Berys One Day at a Time

Welcome to My World The World of My Wonderfull Husband and Family and My Day to Day Battle with Chronic Illness and weight Loss

Tuesday, August 17, 2010

Berys One Day at a Time

Hi  Blog   .. just popped in to put down some of my thoughts on life at the Moment ..

I am really tired all the time Blood work comes back showing nothing  that should be causeing this  but my Throid has not been checked for a while so Maybe that is the problem .. though in saying this my weight has dropped this week down to 95.5 kgs  with next to no exercise .. so one would rule out
Throid being the problem .

I go to Bed tired and I awaken feeling like I have never slept .. and it is driveing me insane  ..I do not like feeling so Short of Breath and being so exhausted  .. maybe I did over do it for a little while and maybe it has all caught up with me .

The other problem is My Cpap Machine I sleep on for Sleep Apeona  I have now lost in excess of 34 kgs since it was last set ..Could it be the Pressure needs dropping now ? maybe a sleep test is needed  to check this .

ummm well there is a few possibilties  there  now to put in place trying to check out  all of the above  ..and lets hope .. we come up with an answer ..I do not like feeling this way .

These Photos show  the diffrence that 34 kgs lost have made  
This one was taken in May of this year 2010  in Tasmania

Thursday, August 12, 2010

Berys One Day at a Time

Blog I have forsaken you again  , weigh day again tomorrow and I am not sure how it will go  I have been unwell now for the last couple of weeks  and I have not been having near enough exercise but have been manageing  to eat all my Calories  plus a Binge one night of a packet of Short Bread Biscuits   yukkkk I really did not even enjoy them
It has been the first Binge I have had in about 6 months  the signs were all around me but I had let my Guard down  and Bang it had me .. I have been fine since then  but it has taught me a valuable lesson never to be to complacent about yourself and to be on the look out for the triggers that lead to a Binge .

I have done a huge clean of not just My Home but of my Sisters also .. She had major surgery last week  and is on Bed rest for a few weeks so I also did her Home for Her also  ... she has  many times helped me out so it is great to be able to return the favour .

I will Blog again tomorrow and start Blogging my weight each week maybe that may give me a little push in the right direction  my Motivation is still there I am just so dam Tired all the Time .. I am hopeing that the Renal Unit maybe able to give me some answers on Monday .. I had my Blood Tests done on Tuesday .

Untill Tomorrow Blog